Best hands free pumping bras

Best hands free pumping bras

Through preference or necessity, a lot of women find themselves pumping breast milk. There are numerous reasons to do this. However, it can prove to be time-consuming, and when you have a baby to look after, there simply aren’t enough hours in the day to have your hands full pumping.

When you’re at work, you only have a short amount of time to pump, or when you’re tired at the end of the day, the last thing you want to do is sit and pump after you’ve done all your errands, housework, or had dinner. Now, you can take care of your baby, and do whatever you need to all while wearing your hands free pumping bra. The following options include some of the best available.

1. Simple Wishes Hands Free Breastpump Bra (Link)

This is the number 1 best-seller on Amazon, and has over 6000 reviews from Mothers who have given it the amazingly high 4.5 star rating. This bra is strapless, and will fit pretty much every woman thanks to the 10 inch back Velcro panel, which means this will adjust to any size, and be a perfect fit every time. There’s no fuss, no mess, and a zip in the front that allows an inch of movement to adjust your breasts to get them in the right position while pumping.

This is also compatible with all major brands, so once you have the bra, you won’t need to buy any new equipment to use it. The secure design means that bottle holding is tight and doesn’t lead to any leaks or spills. While wearing the bra you can get on with getting dressed, typing, cooking, or even reading the newspaper and checking your emails.

You can even pump both breasts simultaneously, which means you don’t need to spend as much time pumping, and have more quality time with your baby. Overall, this is unanimously agreed to be the absolute, number one best hands free breast pumping bra currently on the market. This bra is also very reasonably priced, and would be a great investment for any Mom who needs to pump, even if only a few days a week.

The pump is electric, which is part of the reason this is so efficient to use, and the bra itself can actually be worn all day under clothes, just without the pumping tools attached. There’s no need to get changed to pump, which is especially handy if you need to pump on work breaks, or in between errands, and don’t have time to change.

2. Essential Relaxed Nursing Hands Free Pumping Bra (Link)

This is a really great option, which is proved by the one thousand positive reviews that Moms have left, resulting in a 4.2 star rating. This bra is made in the USA and is the perfect shape for nursing, which means you can wear it day or night, even when you’re not pumping.

This bra has two layers, and all you need to do is lift the top layer, and the lower layer has a side opening through which you can slide your breast pump funnel, and position it over your nipple. This saves a lot of time and effort, and means you don’t have to change clothes every time you need to pump. This is available in black, white, and beige, and in five sizes from extra-small to extra-large.

At less than about $30, this is a great deal for most Moms, as this is something that you will use regularly during the first few months of your baby’s life. As there are no zippers or Velcro or anything else that gives this away as a pumping bra, it looks completely natural under all your clothes, and can be worn while you’re out and about, or at work.

As this allows access to both breasts, you can pump while you nurse, which can save you a lot of time. Moms everywhere love having their hands back, whether you’re bathing your child, getting dressed, or just going about your life, it’s amazing to be able to pump while you go about your business.

3. Hofish 2 Pack Easy Hands Free Breastpump Bra (Link)

This is a great value option for a hands free breast-pumping bra, as you get 2 bras for a low price. You can choose from 2 beige, or 2 black, or one beige and one black bra for your set. Nearly 200 happy moms have left reviews for these bras, which have resulted in a 4.1 star rating.

These bras are washable, and extremely comfortable, which is what makes them such a popular choice with women everywhere. This bra holds the bottle securely in place, which means you can forget about what you’re doing and get on with your day, plus it reduces spills and leaks while you pump. You can pump both breasts with this bra, or even pump one breast while you breast feed with the other.

The pump attachment patches are over the nipples, so you don’t need to take the bra off to pump, you simply go use the opening and then close it when you’re done. This means that this bra looks great under regular clothes, and so you can wear it while out and about or running errands. The cups are smooth and not noticeable under your clothes, so you can keep this on as long as you need to, or even wear it to sleep in, you don’t need to get changed every time you need to pump.

The one complaint some women have is the fact that the material over the nipples can be a little rough, which is not ideal for new Moms who have sensitive skin there.


There’s no doubt that hands free breast pumping bras can make a Mom’s life a whole lot easier. There are barely enough hours in the day to do everything you need to, and with the knowledge that you’ll be awake half the night, spending time doing time-consuming activities like breast pumping can be frustrating. Now, you can multi-task like a pro, and free up some time to take care of yourself, get some rest, or enjoy some quality time with your baby.

Further reading

Check out our article on what new bra companies are offering and how Ollie Gray is re-inventing the nursing bra. Also check out our articles on pregnancy if your still preparing for your new baby. For more basic tips on pumping, head over to

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